Predicable things about people

It’s been 2 years since I said I’d get a six pack

Posted on Updated on

WOW! It’s been 2 years already since I said I’d get a six pack. Now first off, getting a sixpack is not that easy when you’re 50 to 54. I’m not making excuses and in case you’re wondering the bets still on. I have had a lot of laughter and strange looks when I tell people “IT WILL BE SO”. But I’ve now kicked things into top gear.

I’m going to the gym 4 days a week. What makes that even more impressive is that I’m going at 4:30 am to fit into my wifes afternoon schedule.

I did have that small heart attack set back but nothing serious.

So don’t give up on me yet. The best is yet to come!!

Oh one other thing. I dicovered that I actually need my egg sandwich while I’m training so hard. In fact I can’t actually getr my six pack if I don’t eat 5 times a day. I love that news šŸ™‚


The how to get six pack abs

Posted on

I foundĀ  a GREAT simple to follow step-by-step training program for getting my six pack abs but it’s not going to be easy. Like I thought it would:)

The thing about life is nothings easy that’s worth while and getting a six pack is like losing weight but with a bit more effort.

One of the big reasons I’m getting this six pack is to show people that success is 10% idea 80% effort 10% content. I also want to demonstrate how you overcome the negative feelings that prevent us all from acheiving everything we want in life.

Ā Remember: “Anything you want in life you can have; but you have to really want it. The proof that you want it is that you are doing something about getting it”. Even if it’s a six pack at 54 šŸ™‚

Six pack wake-up call!

Posted on

I got a post the other day that was really a slap in the face and a wake-up call at the same time.

You are right! and I’m ashamed to say it but it was spot on. Now I figure I have to get the six pack in 6 months and take the other 2 and half years to polish it up.

So I’m back to working it and will keep you posted.

Sometimes we do things for people we don’t even know are counting on us. I won’t let you or me down.


Moment in the mind of a six pack cheater

Posted on Updated on

“Maybe I’ll get a MacDonalds on the way home I’m starving!”

“Don’t do it you fool you know you want that six pack”.

“But I have 3 years to do this, oneĀ cheese burgerĀ won’t make much difference”.

“Are you crazy. This is how you got that fat belly in the first place. When are you ever going to learn”.

“OK OK, maybe if I just have a fish filly or a chicken wrap, but I’m sure there really isn’t any difference in fat content”.

“Just drive by you fool and get some fruit or a piece of chicken. What are you doing. Why are you slowing down the guy behind is wondering what your doing”.

“I will make up for this. I won’t have any dinner or snacks for the rest of the day. Or any breakfast”.


“Ahhhuuuummmmm 2 cheese burgers please no ketchup. Oh could you add aĀ medium fries and aĀ DIET coke”.

Dooohhhhhhhhhhhh!!!!!!! I hate this palace!!!! Oh well; may as well enjoy it;)

Why don’t more men have six packs?

Posted on Updated on

Because your sitting there reading this and haven’t done a single sit up all day. Most guys would say “I would really like a six pack”. The problem is they don’t want to do what it takes to get one. So let the girls oggle at the guys who will put in the effort. At least your happy right? Bet the guy with the six pack is happier;)